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Train 2 Xcel’s 5 Essential Components of a Great Workout

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Many people go to the gym just to break a sweat and don’t really have much structure to their workouts. And that’s...

Best Prime Day Dumbbell After-Sale Deals for 2021

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If you missed the Amazon Prime Day 2021 event, some great brands sold out fast, but you can still grab some Prime Day...

George Butler, Bodybuilding’s Boswell in Photos and Film, Dies at 78

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George Butler, an adventurous filmmaker who deftly explored the subculture of bodybuilding in “Pumping Iron,” a documentary with the then little-known Arnold Schwarzenegger...

What is Flexible Dieting? It Sounds Good & Tastes Even Better

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No, you don’t have to be flexible enough to do a full split to qualify for a flexible dieting plan. It’s indeed a...

What to know about weighted vests, ankle weights and wrist weights...

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Then you’re ready to start working out. Ankle weights can be a good addition “if you’re targeting the lower body and performing exercises...

New budget-friendly ways to work out from home

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So many things have changed during the past year, including how and where we work out. Some gyms are still closed and sales...

Score two adjustable PowerBlock dumbbells for the home gym at $290...

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Today only, Woot is offering the PowerBlock Personal Trainer Adjustable Dumbbell Set for $289.99 with free Prime shipping. Otherwise, a $6 delivery fee will apply. Regularly...

Lifting the veil on college admissions amid the pandemic

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https://www.youtube.com/watch?v=BlV_mSjumFM College admissions have always seemed opaque and confusing to students and families. But the coronavirus pandemic only further complicated the issue, especially after...
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