Home Adjustable Dumbbells Bowflex SelecTech 522 Adjustable Dumbbells review

Bowflex SelecTech 522 Adjustable Dumbbells review


30-second review

If you’re a home gym enthusiast, a pair of adjustable dumbbells are likely high on your radar.  Cradle-based adjustable dumbbells sit perfectly in that sweet spot between space-hogging fixed weight sets, and basic (and very fiddly) plate and collar adjustable models. 

Bowflex’s SelecTech 522s have long enjoyed the respect of the fitness community, but does that make them the best in-class adjustable dumbbell for your money? That depends largely on what you’re looking for. If high-quality build materials and a fine degree of control over weight selection are what you’re after, then the SelecTech 522s could well be the right choice for you.

Bowflex SelecTech 522 Adjustable Dumbbells

(Image credit: Future)

With that said, despite these being a second-generation model, the weight selection process on the 522s feels cumbersome and counterintuitive compared to rival dumbbells. Their sizeable profile won’t be to everybody’s tastes either, and can make some movements feel awkward.

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